A vegan lunch should be so prepared in a manner that ensures that you receive all the required nutrients, to ensure that you stay motivated and as well be one that s enjoyable. Most vegans nonetheless often fail to be creative enough and as such end up stuck in a rut when they think of doing their lunches. What most of them fail to realize is the fact that there are a number of really delicious vegan delicacies that they can sample and as such get to enjoy if only they will put in a little more effort towards achieving this end of course. For the vegans, here we give some food ideas for the vegans for having a real tasty and great food for your lunchtime meal.
Ever tried out the veggie burger or lentil burger? Putting up a veggie or lentil burger is quite easy and simple and is equally an healthy lunchtime meal a vegan can choose to sample for their meals. Simply find a brand of vegan patties of your liking and cook them in a frying pan or in an oven as per the instructions on the packet. Have ready your bread, slicing it open and add to it the pesto, guacamole or humus to the roll base. To your cooked patty, now add your bread roll and get a top for it with pineapple, grated beetroot and sliced tomatoes. Give it some voila and there it is done!
The Vegan Mediterranean pizza is the second vegan food idea we are going to look at as we get these delicious recipes for s vegan lunch. This is yet another type of vegan lunch to prepare with much ease. You can have the vegan pizzas prepared at night before and used for lunch or if you have your time at home can have them done for your meals at such a time as you will be in need of them. Have the ingredients ready which are the vegan pizza base and the tomato paste and as such from your local health shop. Have the pizza base prepared by brushing with your tomato paste or if you have not the paste, have the olive oil or pesto doing this. There are the other ingredients to add to it and they are such as the thinly sliced onions, mushrooms, some dollops of pesto, cherry tomatoes, olives and sundried tomatoes. You can as well opt to grate some vegan cheese on top or make ‘white sauce’. Add sea salt, pepper and dried herbs after that. To this, the final addition will be your soy milk or rice which are consistently added and with a constant stirring of the whole mixture all the while.